Items filtered by date: November 2024

Wearing the correct shoe size is essential for maintaining overall foot health and comfort. Ill-fitting shoes can lead to a range of problems, including blisters, calluses, and painful conditions like bunions and plantar fasciitis. When shoes are too tight, they can restrict blood flow and cause nerve compression, leading to discomfort and long-term damage. Conversely, shoes that are too loose can result in instability and increase the risk of falls and injuries. Properly fitted shoes support the natural shape of the foot, providing adequate cushioning and arch support, which helps distribute weight evenly. Investing in the right shoe size can enhance mobility, reduce fatigue, and prevent chronic foot issues. Regularly measuring your feet and trying on shoes before purchase can ensure a perfect fit, ultimately promoting better foot health and overall well-being. If you have developed foot pain from the shoes you wear, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on how to choose shoes that fit correctly.

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact the foot specialists from Spartan Podiatry. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

• Select a shoe that is shaped like your foot
• Don’t buy shoes that fit too tight, expecting them to stretch to fit
• Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
• Walk in the shoes to make sure they fit and feel right
• Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact our offices located in Battle Creek, and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a type of inflammatory arthritis that can cause intense pain and discomfort, often affecting the heel. This condition arises when uric acid levels in the blood become elevated, leading to the formation of sharp crystals in the joints. Symptoms of gout in the heel typically include sudden, severe pain, swelling, and redness in the affected area. The pain may be most intense during the night or early morning, making it difficult to walk or put weight on the heel. Several factors can contribute to the development of gout, including a diet high in purines found in red meats, shellfish, and alcoholic beverages. Other risk factors include obesity, certain medical conditions, and genetic predisposition. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose gout in the heel, and offer you effective relief and treatment solutions.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact the foot specialists from Spartan Podiatry. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Battle Creek, and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cuboid syndrome is a condition characterized by pain on the outer side of the foot, often resulting from the misalignment of the cuboid bone. This small bone plays a vital role in foot stability and movement. The pain typically arises during activities that involve weight-bearing or lateral movements. Common causes of cuboid syndrome include ankle sprains, overuse injuries, and improper footwear, which can lead to strain on the surrounding ligaments. Additionally, repetitive activities, such as running or jumping, may contribute to this cuboid syndrome. People with flat feet or high arches are also at greater risk due to altered foot mechanics. If you have pain in this part of your foot, it is suggested that you contact a podiatrist who can provide an accurate diagnosis and treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with the foot specialists from Spartan Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Battle Creek, and Marshall, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.